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comparison · checked 12 november 2026

Kahunas vs Relay Athletic: price, athlete app, AI and what each one covers.

Relay Athletic is one of the platforms coaches have named in public discussion of the Kahunas 2.0 update. This page puts the two side by side on what a coach leaving Kahunas checks: what each costs at 10, 25, 50 and 100 clients, the athlete app, training, nutrition, check-ins, payments, the trial and what each vendor says about moving in. Every fact comes from each vendor's own pages, linked and dated.

By Markus Evers · Published 12 November 2026

Disclosure: we build Coachway, which competes with both Kahunas and Relay Athletic. We are not affiliated with or endorsed by either. We checked every fact on this page on 12 November 2026. If either vendor wants a correction or a statement added, write to [email protected]. Our sources.

How this comparison is made: we check every competitor's pricing and features against their live websites and re-verify them on a recurring basis. We build Coachway, so we flag it wherever it appears, we credit real competitor strengths, and we say who each platform fits better than us. Browse all platform comparisons.

the short answer

Kahunas and Relay Athletic are built for different jobs. Relay says it is built for strength and conditioning coaches and puts its AI into writing programs; Kahunas describes itself as an all-in-one platform for personal trainers and coaching professionals, with nutrition, check-ins and payments in the plan. On list price, counting you as one coach seat as Relay's own price calculator does, Relay is lower at 10 clients and Kahunas is lower at 25, 50 and 100 clients. The arithmetic is in the price table below.

at a glance

Kahunas vs Relay Athletic, side by side.

Kahunas and Relay Athletic compared, each from its own pages, checked 12 November 2026
 KahunasRelay Athletic
Who it says it is forPersonal trainers and coaching professionalsStrength and conditioning coaches, including online rosters
Price modelPer seat, USD 5.00 down to 0.50 a month by seat count; a seat is an active client or a team memberTiers by number of members, from USD 14.99 for 5 members; a member is a coach or an athlete. Enterprise: contact Relay
Client appA web app that clients install from your linkAn app for iPhone and Android; athletes enter your invite code. Athletes can also train from a browser
Branded appFrom 200 clients: your logo and colour on the web app, no store listingYour logo and a cover image for each program, inside Relay's app
TrainingWorkout builder, 1,700+ exercise library, own exercisesProgram builder with phases, 1,200+ exercises, bulk import, AI program builder, Voice AI
NutritionMeal plans, macro targets, food logging, over 1.5 million foods; recipes from 25 seatsNo nutrition feature found on the pages we read
Check-insCheck-in forms in one inbox, on every planQuestionnaires, including readiness and pain reports, shown next to logged load
PaymentsYour own Stripe or PayPal, 0% commissionYour own Stripe; no Relay fee on marketplace sales, Stripe fees apply
Trial14 days, card taken at sign-up; 3-month money-back guarantee after the trial, per its feature pages7 days, no credit card to start
AICrew assistants, 250 AI credits a month includedAI agent, Voice AI, connection to Claude and ChatGPT

Kahunas: kahunas.io/pricing and kahunas.io. Relay: relayathletic.com/pricing and relayathletic.com. All checked 12 November 2026. Plans and features change, so confirm on each vendor's page before you decide. For a wider shortlist, see our guide to Kahunas alternatives: Kahunas alternatives.

the arithmetic

Kahunas vs Relay Athletic price at 10, 25, 50 and 100 clients

Kahunas prices per seat: one seat for each active client and each team member, USD 5.00 a month from 3 seats, 2.50 from 25, 2.00 from 50 and 1.50 from 100, with 20 percent off for yearly billing (kahunas.io/pricing, checked 12 November 2026). Kahunas says you, the owner, never take a seat, so we count clients only. Add a seat for each team member.

Relay prices by tier of members. Its pricing page says one member is one seat and that a seat is either a coach or an athlete on your roster. Its price calculator starts at one coach, so we count you as one seat on top of your clients (relayathletic.com/pricing, checked 12 November 2026). Relay Plus tiers on the page: 5 members USD 14.99, 15 members 34.99, 25 members 49.99, 35 members 64.99, 50 members 89.99, 75 members 119.99, 100 members 149.99, 250 members 199.99. Prices below are monthly.

Monthly price of Kahunas and Relay Plus at 10, 25, 50 and 100 clients, from each vendor's pricing page, checked 12 November 2026
ClientsKahunas, clients onlyRelay Plus, your clients plus you
10 clientsUSD 50.00
10 seats x USD 5.00
USD 34.99
11 members, 15-member tier
25 clientsUSD 62.50
25 seats x USD 2.50
USD 64.99
26 members, 35-member tier
50 clientsUSD 100.00
50 seats x USD 2.00
USD 119.99
51 members, 75-member tier
100 clientsUSD 150.00
100 seats x USD 1.50
USD 199.99
101 members, 250-member tier

Three notes. Relay says it bills in euros, or US dollars if you are in the United States, so the euro figure for your account may differ from the dollar list we read. Relay says paying yearly gives you two months free; Kahunas takes 20 percent off. And the tiers are not the same shape: a Relay tier is a ceiling you pay for, so 25 clients plus you is 26 members, which Relay bills as the 35-member tier, while Kahunas bills per seat for the number of seats you choose, and bills a bigger plan when that costs the same or less (kahunas.io/pricing). Relay also lists Enterprise for clubs and academies at "Contact us", and publishes no price for it.

what your clients open

Client app and branding

Kahunas gives clients a web app that installs from your link, on every plan. From 200 clients your logo and brand colour go on it, with no developers and no store listing (Kahunas branded app page, checked 12 November 2026).

Relay says athletes download its app on iPhone or Android, enter your invite code and find your program on the phone, and that an athlete who would rather not install anything can train from a browser. On branding it says you add your logo and set a cover image for each program, so the first thing athletes see is your work (Relay athlete app page, checked 12 November 2026). Relay's pricing page lists a branded athlete experience on its Plus plan.

programming

Training, exercise library and AI

Relay says it is built around the writing of programs. Its site describes phases and progressions on one calendar, a workout builder, templates, bulk import of exercises and videos, and an AI program builder that drafts inside the rules you give it. It says you can speak a session and have it land structured with Voice AI, and that you can connect Relay to Claude or ChatGPT so the assistant works inside your account (program design, connecting Claude or ChatGPT, checked 12 November 2026). Relay says nothing reaches an athlete until you assign it. Its pricing page lists 1,200+ exercises included, and its FAQ says AI features run through the Google Gemini API and that Relay does not train models on your data.

Kahunas lists a workout builder and a 1,700+ exercise library on its homepage, with your own exercises alongside. For AI it describes Crew assistants in its Kahunas 2.0 post (updated 28 October 2026): Moss drafts workout programs, meal plans and check-in forms from your templates and library, and nothing touches a client's live profile until you review and approve it. Its pricing page lists Crewbots from 50 seats and 250 free AI credits a month on every plan (checked 12 November 2026).

Relay also lists force plate integrations (VALD, Hawkin, Kinvent) on Relay Plus and team scheduling on Enterprise (relayathletic.com/pricing, checked 12 November 2026).

the weekly routine

Nutrition and check-ins

Kahunas lists meal plans with macro targets, food logging and a barcode scanner on every plan, with over 1.5 million foods, and a recipe library with per-serving macros on plans from 25 clients (Kahunas nutrition page, checked 12 November 2026). Its check-in forms are built once, filled in on the client's phone and reviewed in one inbox next to the last check-in (Kahunas check-ins page, checked 12 November 2026).

On Relay we found no nutrition plan, meal plan or food logging feature on the home, pricing, program design, athlete app, marketplace and exercise library pages or in the docs we read on 12 November 2026. That may only mean it is not what Relay talks about, so ask Relay if you need it. For check-ins, Relay says you build your own questionnaires and collect what matters, from readiness to pain reports, next to logged load, with unlimited questionnaires on Relay Plus (relayathletic.com, checked 12 November 2026).

money and testing

Payments and free trial

Kahunas says it takes 0% commission on your sales: clients pay through your own Stripe or PayPal account and you only pay the processor's usual fees. Relay says it takes no transaction fee on marketplace sales, that Stripe fees are deducted and the rest is paid to you, and that every Relay Plus tier includes unlimited marketplace selling. Relay's selling model is a storefront page with your plans and prices, one link to share, and payouts to your own Stripe account (Relay marketplace page, checked 12 November 2026).

On trials, Relay says seven days with full access and no credit card to start. Kahunas says 14 days with every feature of the plan you choose, with your card taken at sign-up and nothing charged until the trial ends. Its feature pages add a 3-month money-back guarantee after the trial. Both checked 12 November 2026.

leaving kahunas

What each vendor says about moving in

Relay says that bringing your exercises, videos and programs is the first thing it helps with. In its FAQ, Relay says you export your exercise library from your current platform as CSV or Excel and Relay maps the columns, with YouTube and Vimeo links still attached, and programs come across as files, where a spreadsheet, a PDF or a photo of a whiteboard is rebuilt by its AI with the weeks and sessions intact (Relay FAQ, checked 12 November 2026). Its pricing page adds a setup call and hands-on help moving your library and programs across. Relay does not name Kahunas on the pages we read, and we have not tested the move, so treat this as Relay's own description.

On the Kahunas side, its help centre documents a per-client copy of data, with a note that chat messages are not in the copy yet, and a copy of your own account data that Kahunas support prepares and emails within one month (Kahunas help: client data requests, checked 12 November 2026). We did not find a documented export of an exercise library as a spreadsheet, so ask Kahunas support what you can get out. For the steps on the Kahunas side, see how to switch from Kahunas.

Whichever platform you pick, move a few clients first, run a real week and keep your old setup running until you are sure. Check how each vendor handles your clients' payment subscriptions before you move.

where coachway fits, and where it does not

Where Coachway fits next to both

We make Coachway, so weigh this section with that in mind. It fits an online fitness or nutrition coach who wants the weekly routine in one place: 1,700+ library exercises, meal plans built from a recipe library, clients logging food in the app, and a client check-in that opens as a card beside the chat, with weight and ratings and the change since the last check-in, so you can review and reply without switching screens. Coachway has an AI food log: a client snaps or types a meal, fixes the estimate and taps Add before anything is logged. The client app and coach dashboard come in eight languages, and Danish, Norwegian, Swedish, Finnish and German were reviewed by native-speaking coaches.

Where it does not fit. Kahunas costs less per client than Coachway. Coachway runs payments on your own Stripe and takes 2.4% per transaction on top of Stripe's fees, where Kahunas and Relay both say they take no cut of your sales. Coachway has no white-label app: your logo and colours go on the progress images you share, not inside the client app. Coachway has no free plan. And if what you want most is to write programs by voice or with AI, or to drive your account from Claude or ChatGPT, Relay says it is built around program writing, with Voice AI and a Claude and ChatGPT connection, and we make no such claim for Coachway.

Not sure yet? Compare Coachway with the rest of the field in our best online coaching platforms roundup, or see Coachway's own pricing page. If you do leave Kahunas for Coachway, the offer is just below.

leaving kahunas?

We move you to Coachway in one day, free.

Sign up on coachway.io/kahunas/ and the checkout shows 30 days free. Card required, nothing is charged during your free month. Tell us what to move and a person from our team does the migration with you. We tell you what moves before anything changes, and client payment subscriptions are set up again on your own Stripe.

Coachway is not affiliated with or endorsed by Kahunas.

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questions coaches are asking

Kahunas vs Relay Athletic, frequently asked.

Is Relay Athletic built for online fitness coaches?

Relay says it is built for strength and conditioning coaches: professional squads, college programmes, private studios, rehab clinics and online rosters, and that it is built around resistance training (Relay FAQ, checked 12 November 2026). Kahunas describes itself as an all-in-one coaching platform for personal trainers and coaching professionals. If your clients come to you for training programs, both fit. If nutrition coaching is a big part of what you sell, ask Relay what it offers: we found no nutrition plan or food logging feature on the Relay pages we read.

How much does Relay Athletic cost compared with Kahunas?

Relay Plus is priced by tier of members, where a member is a coach or an athlete: USD 14.99 a month for 5 members, 34.99 for 15, 49.99 for 25, 64.99 for 35, 89.99 for 50, 119.99 for 75 and 149.99 for 100, as shown on its pricing page on 12 November 2026. Kahunas charges per seat: USD 5.00 at 3 to 24 seats, 2.50 at 25 to 49, 2.00 at 50 to 99 and 1.50 at 100 to 199. Relay's price calculator counts at least one coach, so we count you as one seat. For 10 clients that is USD 50 on Kahunas and USD 34.99 on Relay (11 members, the 15-member tier). At 25 clients it is USD 62.50 and USD 64.99, at 50 clients USD 100 and USD 119.99, and at 100 clients USD 150 and USD 199.99.

Does Relay Athletic have a free trial?

Yes. Relay says it offers seven days with full access and no credit card to start (Relay pricing page, checked 12 November 2026). Kahunas offers a 14-day free trial and says Stripe takes your card when you sign up and charges nothing until the trial ends (kahunas.io/pricing, checked 12 November 2026). Its feature pages add a 3-month money-back guarantee after the trial.

Do Kahunas and Relay Athletic take a cut of my client payments?

Both say they do not. Relay says it takes no transaction fee on marketplace purchases, that Stripe processing fees are deducted from each sale and that payouts go to your own Stripe account. Kahunas says it takes 0% commission on your sales, with clients paying through your own Stripe or PayPal account and only the processor fees applying. Kahunas lists PayPal as well as Stripe. Relay describes Stripe. Both checked 12 November 2026.

Can I bring my programs from Kahunas into Relay Athletic?

Relay says it helps you bring exercises, videos and programs from your current platform: you export your exercise library as CSV or Excel and Relay maps the columns, and programs come across as files (a spreadsheet, a PDF or a photo) that its AI rebuilds in Relay (Relay FAQ, checked 12 November 2026). Relay does not name Kahunas on the pages we read, and we have not tested the move. Kahunas documents a per-client copy of data and a copy of your account data from its support. Ask both vendors what a move from Kahunas covers before you commit.

How do Kahunas and Relay Athletic use AI?

Relay puts AI into program writing. It says its agent drafts sessions inside your rules, that you can speak a session with Voice AI, and that you can connect Relay to Claude or ChatGPT so the assistant works in your account. It says nothing reaches an athlete until you assign it. Kahunas has Crew assistants: it says Moss drafts workout programs, meal plans and check-in forms from your templates and library, and that nothing touches a client's live profile until you review and approve it. Kahunas lists Crew from 50 seats on its pricing page. Both checked 12 November 2026.

Where does Coachway fit next to Kahunas and Relay Athletic?

Coachway is built for online fitness and nutrition coaches who want training, meal plans, check-ins and chat in one place: 1,700+ library exercises, a recipe library, and a client app in eight languages, five of them reviewed by native-speaking coaches. Coachway takes 2.4% per transaction on payments plus Stripe's fees, has no white-label app and no free plan, and Kahunas costs less per client. If your main need is writing programs with AI and voice, Relay says that is what it is built around. We are a competitor to both, so check each vendor's own page.

disclosure and sources

Coachway competes with both Kahunas and Relay Athletic. We are not affiliated with or endorsed by either. We read these pages on 12 November 2026 and state only what they say:

The price figures are our own arithmetic from each vendor's published list, shown in the price table. Relay Athletic, according to its own FAQ, is a product of Helia AI GmbH. If either vendor changes a page, or wants to send a correction or a statement, write to [email protected] and we will update this page and its date.

Leaving Kahunas? We move you in one day, free. Leaving Kahunas? We move you in one day, free.

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